Skype Yoga is a class you can take with you while on the road and around the world!
Skype Yoga Includes:
♦A 60-90 minute sequence designed specifically for what you want in your practice
♦Each class you receive a playlist and yoga readings (upon request) so you can learn while on and off your mat
♦On our mats and in our practice we have options. Your class options include:
Restorative: An easy flow class to heal and restore the body from injury, exhaustion, or to simply relax
Vinyasa Flow: A sweaty class where we flow through twists, lunges, and planks while working on strength and flexibility
Yoga Sculpt: A core strengthening and muscle toning class where we flow it out with weights
♦FREE phone consultation prior to the event
