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Hey Traveling Yogi!  Let’s Connect!

Is something on your mind? Interested in impacting the world through yoga? Write me a note, I would love to hear from you!

Available For:

  • Manifest + Travel Coaching
  • Skype Yoga Classes
  • Television, Print, & Podcast Interviews

Contact: 

  • Email: brytta@xanaduyoga.com
  • Please allow up to 48 hours for a response

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xanaduyoga

✧I help yoga teachers travel the world & teach yoga!
✧Yoga Teacher @encantadacr
✧COVID-19 Travel Guide⤵️

BRYTTA|TRAVEL GUIDE🌏🧘🏼‍♀️
S T I L L M A G I C A L 🌈 ⁣ ⁣ I haven’t S T I L L M A G I C A L 🌈 ⁣ ⁣ I haven’t posted in a while so here’s a little summary Costa Rica style! 🦥⁣ ⁣ ✨Traveled to the Osa for my birthday⁣ ✨Visited the magical BaliRica⁣ ✨Got hit by a wave and a tree⁣ ✨Teaching yoga always⁣ ✨Meditating every damn day⁣ ✨Falling in love⁣ ✨Coconut Oil = Less Mosquitos ⁣ ✨Saw crocodiles. Didn’t like it. ⁣ ✨Snuggling Nala Always ⁣ ✨Dreaming out this beautiful life ⁣ ⁣ And today at 430PM I’m teaching Full Moon Flow @encantadacr ⁣ ⁣ Let’s come together as community and move with the moon and who we are! 🌜🌝🌛⁣ ⁣ Love love and all the Costa Rica glitter to you all! 🌸
The universe wants to hold you, please let it. @yo The universe wants to hold you, please let it. @yoga_girl ⁣ ⁣ Reminder to self:⁣ It is okay to receive.⁣ ⁣ A beautiful friend gifted me with guidance this evening.🔮⁣ ⁣ So I’m writing this to say thank you for the beautiful gift and the opportunity to receive. 🙏⁣ ⁣ I realized that I haven’t been sharing much lately because I’m moving through a lot at the moment. 🤸🏼‍♀️ ⁣ ⁣ I’ve been feeling lost yet found more and more each day while juggling a health issue I never thought I would experience. 😝⁣ ⁣ Turns out you can eat all the veggies, meditate and make all the shapes with your body and still get sick occasionally. 🤷🏼‍♀️⁣ ⁣ I’m really thankful for where I’m at on my journey and the plant paradise I get to teach in everyday. ⁣ ⁣ I’m learning hard lessons right now and I’ve decided on a global level that I don’t like this pandemic. And that I can live and teach in paradise yet still be upset at pandemics. ❌⁣ ⁣ It’s a thing. And it’s okay. 👌🏼⁣ ⁣ It’s okay to have such beauty in our lives yet deal with the heaviness of being human at the same time. ⁣ ⁣ So many people in my life right now are experiencing loss on some level and I just want to say I see you and I’m moving and breathing with you. ⁣ ⁣ Life is hard right now for everyone on different levels and mindsets and I just hope that we’re all being extra kind to ourselves. 🥰⁣ ⁣ What a beautiful life with occasional (or sometimes many) hard moments we all get to BE and love through.❤️⁣ ⁣ I don’t have much else to say right now except this:⁣ ⁣ You are supported.⁣ You are held.⁣ You are loved.⁣ You are loved.⁣ You are loved. ⁣ ⁣ And that’s all that matters.💞
TODAY ON THE BLOG! 🌎 ✈️ ⁣⁣ ⁣⁣ Meet TODAY ON THE BLOG! 🌎 ✈️ ⁣⁣ ⁣⁣ Meet Vikki Matsis, manager of the @notsohostel ⁣⁣ ⁣⁣ Vikki shares with us her experience of managing the NotSo Hostel for 15 years and writing her hostel guidebook: Inside An American Hostel.🎒🗺 ⁣⁣ ⁣⁣ PLUS she shares her 1️⃣ piece of advice for hostel managers and owners! ⬅️🤩⁣ ⁣ Vikki is all about serving and managing through the foundation of our minds.👁 ⁣ ⁣ Lastly, she’s a 500-hour certified yoga teacher and spent time meditating in caves in India! 🧘🏼‍♀️⁣ ⁣ Go check out her full interview at the LINK IN BIO! ⬆️
A good body is every body. Your body, the way it i A good body is every body. Your body, the way it is now in this moment, is a good body. @yoga_girl ⁣ ⁣ I’ve had a really bad stomach infection and turns out I’ve had it for half a year! 🤯⁣ ⁣ The medicine I’m on makes me gain weight and feel like shit all in the same moment. 👎🏼⁣ ⁣ So I’m writing this today to remind you all and myself that our bodies are fucking awesome! 💯 ⁣ ⁣ And here’s all my other compliments to go with it! ⬇️⁣ ⁣ Cats love me! 😻⁣ My boyfriend loves me!⁣ I fucking love me! ❤️⁣ I did downward dog today and about a billion push up planks. 💪 ⁣ Saturday I hiked through the jungle for seven hours. The pasta I had for dinner made me feel GOOD! ⁣ ⁣ Yesterday I taught yoga and today at 9am I will too and then I’ll remind my students that we are stunningly beautiful just the way we are! 💚💜⁣ ⁣ You are beautiful! And your body is enough! 🙏⁣ ⁣ Now drop me a self love comment below then tell your body THANK YOU for showing up today! 🥰
TODAY ON THE BLOG! 💻 🌎 ✈️ ⁣ ⁣ Meet H TODAY ON THE BLOG! 💻 🌎 ✈️ ⁣ ⁣ Meet Hayden Cole Jauregui, founder of @thehostelgroup ⁣ ⁣ Hayden shares with us the number #1 thing we can all do to support hostels and what hostels can do to accommodate travelers. 🎒🗺 ⁣ ⁣ Hayden is all about serving the travel industry and I’m SO excited for you all to learn how he does just that!🤩⁣ ⁣ Check out his full interview at the LINK IN BIO! ⬆️
Your Body Is Welcome Here.🧘🏽‍♀️🧘🏼⁣ ⁣ Your body is welcome in my yoga classes. 🧘🏽‍♂️🧘‍♀️⁣ ⁣ If your body is female, non binary, male, trans, black, brown, indigenous, white, tall, short, small, big, hard of hearing or anything you identify as then you are welcome in my classes and community.❤️⁣ ⁣ Yoga is unity. It is community.🙏⁣ ⁣ It is all bodies.⬅️⁣ ⁣ All shapes, sizes, colors, cultures and genders.❤️🧡💛💚💙💜🤍⁣ ⁣ This community is mine, but most importantly it is yours!😊⁣ ⁣ Let us remember where yoga came from and where it is going. ⁣ ⁣ Let us not be secluded or sunk down by hate, but rather rise from it. 🔥 ⁣ ⁣ This practice is for everyBODY.🌈⁣ ⁣ So let’s come together and move in our beautiful body’s to celebrate how awesome we are! 💃🏼⁣ ⁣ Daily 9am Classes @encantadacr ⁣ ⁣ M: Yin Restorative⁣ T: Vinyasa Flow⁣ W: Intermediate⁣ F: Vinyasa Flow ⁣ S: Heart Chakra Flow ⁣ ⁣ 💰 Class Investment: $10⁣ ⁣ ✨Mats + Props Provided✨⁣ ⁣ 💚All Bodies Welcome Always!💛
And now that we don’t have to be good, we can be And now that we don’t have to be good, we can be free. @glennondoyle ⁣ ⁣ Thinking a lot about freedom and privilege these days and how we can use it to impact and uplift our communities. 🙌🏼🗣⁣ ⁣ Join me on the mat this week to impact, uplift and move to a higher vibration together!🧘‍♀️⁣ ⁣ 9AM Classes @encantadacr ⁣ ⁣ M: Yin Restorative⁣ T: Vinyasa Flow⁣ W: Intermediate⁣ F: Vinyasa Flow⁣ S: Heart Chakra Flow ⁣ S: Full Moon Flow 430PM 🌝⁣ ⁣ 🌸Class Investment: $10🌸⁣ ⁣ ✨Mats + Props Provided✨⁣ ⁣ See you for impactful conversation and movement yoga loves! 🦋🙏
WHITE SUPREMACY IN YOGA ‼️‼️⁣⁣ ⁣⁣ WHITE SUPREMACY IN YOGA ‼️‼️⁣⁣ ⁣⁣ I want to write something wise, inspiring and powerful, but all I can fathom and share right now is that it’s wrong to travel to other countries and take their cultures and heritage with us as an experience and then stay silent in the face of white supremacy. ⁣⁣ ⁣⁣ It’s wrong to use terms like “Namaste” in our yoga classes while people from the country where this word originated are harassed, abused or murdered for living true to their culture and saying and using this word correctly when so many Westerners say and use it in a way that disrespects a country and culture or even worse profit from it. ❌⁣⁣ ⁣⁣ It’s wrong to take what we want from a country and culture and then say nothing when a white man kills people from a country and people we ultimately profited from. ❌⁣⁣ ⁣⁣ MY YOGA TEACHERS 🧘🏼‍♀️🧘🏾‍♀️🧘🏻‍♂️🧘🏿‍♂️⁣⁣ ⁣⁣ Are we talking about social equity and justice in our yoga classes?🗣⁣⁣ ⁣⁣ Are we teaching about white supremacy in yoga and how to eliminate it in our teacher trainings? ⁣⁣🗣 ⁣⁣ Are we having those uncomfortable conversations when a student or teachers does or says something racist in front of us? 🗣⁣⁣ ⁣⁣ Are we using our voice and movement to uplift ALL communities and not just those with white privilege? ⁣⁣ Tell me ⬇️ below ⬇️ how you are using your privilege as a yoga teacher to be anti-racist and stand up for people who do not look, speak or move like you.🦿🦾🦻🏼👩🏿‍🦯🧘🏽‍♀️⁣⁣ ⁣⁣ Let’s inspire each other by using our voices for good and telling white supremacy that it has NO place in the yoga industry. 🚫🗣⁣⁣ ⁣⁣ Are you with me my yoga loves?🙋‍♀️⁣⁣ ⁣⁣ Are you ready to say fuck white supremacy and do everything in your power and privilege to defeat this in the yoga industry and outside of it too?🙋🏽‍♀️⁣⁣ ⁣⁣ Drop me a 🔥 then tell me what you’re doing to be an example of anti-racism in your yoga community. ⬇️
🧘🏼‍♀️Y O G A C L A S S E S 🧘🏽‍♀️⁣⁣⁣ ⁣ Daily 9AM Classes @encantadacr ⁣ M: Restorative Yin⁣ T: Vinyasa Flow⁣ W: Intermediate⁣ F: Vinyasa Flow⁣ S: Heart Chakra ⁣ ⁣⁣⁣ This week I have exciting classes on the mat for you!🤸🏻‍♀️⁣⁣⁣ ⁣⁣⁣ PLUS! The opportunity to come together with your community and move together as one! ⁣⁣⁣ ⁣⁣⁣ Check ⬆️above⬆️ to see my classes then tag a yoga buddy to join you for class!⁣⁣👯‍♀️⁣ ⁣⁣ 🌟Class Investment: $10🌟⁣⁣ ⁣⁣⁣ I can’t wait to have you and your friends practice with us in our jungle paradise! 🌴🦋⁣ ⁣⁣⁣ Om Shanti Shanti Shanti Om🙏
Did you know my dream is to open a yoga hostel? 🙋‍♀️🧘‍♀️🌎 ⁣ ⁣ Not only do I want to open this magical space, I want to give back and serve! 🙏⁣ ⁣ My dream is to serve immigrants and refugees all while holding space for travelers and yogis.⁣ ⁣ I have it all written out in detail so I can speak it into existence everyday. ❤️⁣ ⁣ This month, I’m giving myself permission to speak and move my dream into existence. 🤸🏼‍♀️⁣ ⁣ I invite you to do the same! ⁣ ⁣ Tell me about your dreams below then join me for class this week so we can move our dreams together! 🔮⁣ ⁣ 9AM Classes @encantadacr ⁣ ✨M: Yin Restorative⁣ ✨T: Vinyasa Flow⁣ ✨W: Intermediate⁣ ✨F: Vinyasa Flow⁣ ✨S: Heart Chakra Flow
T R A V E L A N X I E T Y 😱⁣⁣⁣ ⁣⁣⁣ T R A V E L A N X I E T Y 😱⁣⁣⁣ ⁣⁣⁣ This is so real and for the first time in six years I’m experiencing it. 🤷🏼‍♀️⁣⁣⁣ ⁣⁣⁣ ✈️ I arrived in Panama and the country was on lockdown. I’m talking cops and the army outside pulling anyone over and searching bags inside the vehicle. I’m talking the inability to get food because nothing was open and no one was allowed outside. ⁣👀 ⁣⁣ ⁣⁣⁣ ✨I miss Costa Rica so much and my beautiful boyfriend. I have this crazy fear that I won’t get back into the country I love and be in the arms of the person I love. Crazy fear I know, but it makes me lose sleep. ⁣🤪⁣⁣ ⁣⁣⁣ 🦠COVID is a mental health crisis and we aren’t talking about it at all. My mental health is struggling. My depression and anxiety have come back in full swing multiple times over the past year and I know we ALL can relate to this. ⁣⁣⁣ ⁣⁣⁣ So what do I when the world feels like chaos and my mind follows?⁣⁣⁣ ⁣⁣⁣ 🧘🏼‍♀️ I sit and breathe deep⁣⁣⁣ ⁣⁣⁣ 💪 I move my body ⁣⁣⁣ ⁣⁣⁣ 👁 I look for the magic ⁣⁣⁣ ⁣⁣⁣ 🧠 I silence my mind ⁣⁣⁣ ⁣⁣⁣ ❤️I open my heart ⁣⁣⁣ ⁣⁣⁣ Earth happens to be my favorite planet and I’m sure it’s yours too. 🌍 ⁣⁣⁣ ⁣⁣⁣ We’re just going through a global healing and the best part is that we’re healing together. 🥰⁣⁣⁣ ⁣⁣⁣ Keep traveling. Keep loving.⁣⁣⁣ Let yourself feel and heal.⁣⁣⁣ ⁣⁣⁣ Because feeling is healing and we could all use more healing.⁣⁣⁣ ⁣⁣⁣ Love love love you all! 💚⁣⁣⁣ ⁣⁣⁣ Next stop: Costa Rica📍🇨🇷 ⁣⁣ ⁣⁣ P.S. Panama is absolutely worth traveling to especially Panama City! Don’t ever let one travel experience take the beauty away from a country! 🇵🇦
I once believed love was black and white but it’ I once believed love was black and white but it’s golden 💛⁣ ⁣ I’m falling in love and I want to share this adventure but maybe just maybe I’ll keep it mine. ☀️⁣ ⁣ What is falling in love?⁣ ⁣ Maybe it’s sitting across the table from your future lover and meeting their soul on a rainy night in Costa Rica. ⁣ ⁣ Maybe it’s having to quarantine for the first time together and not knowing how it will go, but then it goes beautifully all while you’re trying to survive this crazy life.⁣ ⁣ Or maybe it’s figuring out my relationship blocks and being loved MORE because I’m human and deserve to be loved in all of my moments.⁣ ⁣ Maybe it’s ferry ride adventures that end in hostel pizza places on a late night in a town we don’t know. 🍕 ⁣ ⁣ Maybe it’s trust and truth and humanity and nothing I ever dreamed of but everything my heart needed. 😍⁣ ⁣ Maybe it’s arguing and disagreeing, but at the end of the day knowing that I am his and he is mine and we are us and our love is what they wrote books about and shouted off of mountaintops.📚⁣ ⁣ WE. What a word I never thought I would use yet here we are loving this magical life together. 🙏⁣ ⁣ Maybe it’s learning that I have growing to do and having someone there to support me in it. Yeah. That’s it. 🥰⁣ ⁣ I’m so damn happy that I don’t even have a word to explain the human I’m becoming. 🌞⁣ ⁣ He makes my entire being feel loved and I can’t wait to love him for all the days to come.⁣ I can’t wait. 💖⁣ ⁣ Okay the end, but actually it’s just the beginning of a love that is so powerful it will set the whole world on fire and then put it out.⁣ ⁣ Darling you are my lover. 🔥🌍
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MY TOP FIVE TRAVELING TIPS FOR YOGA TEACHERS!

MY TOP FIVE TRAVELING TIPS FOR YOGA TEACHERS!

See You On The Traveling Yoga Mat!

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