by XanaduYoga | Oct 4, 2018 | Yoga
Hey Scoliosis! That was the name my friend’s grandpa used to call me. He was a doctor so he remembered people by their illnesses not their names. I still laugh about it to this day. Scoliosis. Diagnosed at age 10. Performed surgery on at age 13. A lot happened on...
by XanaduYoga | Sep 6, 2018 | Travel, Yoga
I am a big believer in taking my yoga off the mat and into the world. As a job whose definition is to unite, it is our job as yoga teachers to be impacting the world. We are an industry full of healers and lightworkers living in a world that is full of suffering and...
by XanaduYoga | Aug 2, 2018 | Yoga
Loss by definition is the process of losing someone or something. I lost someone one year and four months ago. It was the first time I lost someone and I can tell you one thing for sure: That healing and dealing with loss is a never ending process. My mom called me...
by XanaduYoga | Jul 19, 2018 | Yoga
Today we are learning how mantra helps manifest your dreams. I have been traveling the world and teaching yoga for four years. I have lived in Costa Rica teaching yoga in a jungle hotel, island hopping in Greece while teaching yoga in refugee camps and most...
by XanaduYoga | Jun 14, 2018 | Travel, Yoga
Working with refugees is something that is near and dear to my heart. My heart broke for their suffering, but smiled for the gratitude they show up with everyday. Last year, I was given the AMAZING opportunity to travel to Chios, Greece to work with the Nobel Peace...
by XanaduYoga | Jun 7, 2018 | Yoga
Are you a studio owner unable to pay your yoga teachers for classes? Maybe you just opened a yoga studio without the means to pay a full staff or unable to pay yourself yet. I get it. Yoga is expensive and opening a yoga studio is even more expensive. As a...
