by XanaduYoga | Aug 2, 2018 | Yoga
Loss by definition is the process of losing someone or something. I lost someone one year and four months ago. It was the first time I lost someone and I can tell you one thing for sure: That healing and dealing with loss is a never ending process. My mom called me...
by XanaduYoga | Jul 19, 2018 | Yoga
Today we are learning how mantra helps manifest your dreams. I have been traveling the world and teaching yoga for four years. I have lived in Costa Rica teaching yoga in a jungle hotel, island hopping in Greece while teaching yoga in refugee camps and most...
by XanaduYoga | Jun 14, 2018 | Travel, Yoga
Working with refugees is something that is near and dear to my heart. My heart broke for their suffering, but smiled for the gratitude they show up with everyday. Last year, I was given the AMAZING opportunity to travel to Chios, Greece to work with the Nobel Peace...
by XanaduYoga | Jun 7, 2018 | Yoga
Are you a studio owner unable to pay your yoga teachers for classes? Maybe you just opened a yoga studio without the means to pay a full staff or unable to pay yourself yet. I get it. Yoga is expensive and opening a yoga studio is even more expensive. As a...
by XanaduYoga | May 24, 2018 | Travel, Yoga
I don’t know where to begin except to tell you that Bali is full of the mystic and magic we read of in Fairytales. Not the ones where the princess needs saved by the prince. It’s 2018. We save ourselves now. These fairytales are the ones that take place on mountain...
by XanaduYoga | Apr 5, 2018 | Yoga
I recently sent out a survey on my weekly newsletter: The Xanadu Diary. The results I got back were AWESOME! One in particular made my heart smile and that was: How do we find confidence? First of all to whom ever asked this, THANK YOU! When I first started...
