How My Yoga Practice Helped Me Heal From Sexual Assault
*Warning* This post may trigger you. Rape. Sexual Harassment. Yoga. One was horrifically painful and completely confusing. One was absolutely terrifying. One began my healing journey from both. The first time a man raped me I was 15...
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Envision Festival 2019 Yoga Lineup: Four Most Anticipated Yoga Classes!
Envision Festival 2019 is a jungle minute away and this year the yoga lineup is fire! These 4 Most Anticipated Yoga Classes will have your body feeling all the vibrations! So get ready to move, meditate and flow with these four ladies! Rachel BrathenOne...
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Envision Festival 2019 Lineup: Top Four Female Speakers
Envision Festival 2019 is right around the jungle corner! Do you know what that means?It means that this is a time for moving, growing and learning about our fellow humans and the world around us!With that being said, I’m very excited to share with you my...
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10 Items Every Yogi Needs For Envision Festival 2019
Costa Rica is calling! You know what that means right?Envision Festival 2019 is almost here! With the festival right around the corner, us yogis need to get packing! We have four days of jungle adventures on our mats to pack for! With that in mind, there...
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Envision Festival 2019 Music Lineup Release: Four Must See Sets!
Something I look forward to every year is dancing in the jungle to my favorite artists from around the world atEnvision FestivalThis year I am thrilled to dance, sing and move my body with these four incredible artists! Trevor HallThe set I’m looking...
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The Xanadu Yoga 2018 Recap!
2018 has been a crazy adventurous year for this traveling yoga teacher! From dancing my way around the world to some of my favorite musicians, climbing volcanoes in Bali and waterfalls in Costa Rica I have soaked life up in everyway I can! ...
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My Top 3 Day Adventures in Panama City!
Panama City is a magical city full of colors and culture! I had the opportunity to visit this city for an entire week, but I’m going to tell you about my top 3 adventures you can experience in ONE day! Panama RuinsThe Panama Ruins are the most magical...
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2018 Holiday Gift Guide For Traveling Yoga Teachers
Do you have a traveling yogi in your life this holiday season? Then this holiday gift guide for traveling yoga teachers is for YOU! The holiday gifts below are items small enough to fit in a backpack and useful for any yoga adventure! So take a quick look...
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Three Soul Stealing Cities to Experience NOW
In four years I have traveled to 18 countries. Of those 18 I found three cities that truly stole my soul in all the ways a city should! From exploring the American South to the Portuguese Coast and all the way to Asia, these three cities will teach you...
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Interview with Marianne Prim- Founder of Rolok Fitness Center
This is interview sixteen of my traveling yoga teacher interview series. Each month, I will post a new interview of a traveling yoga teacher I meet along my travels. If you know someone who you think would be a great fit to this series, send me an Email! I would LOVE...
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