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Travel During COVID-19: Your Questions Answered

Travel During COVID-19: Your Questions Answered

by XanaduYoga | Dec 10, 2020

Travel During COVID-19: Your Questions Answered with The World Wanderers and Xanadu Yoga. “Travel” seems like an impossible dream that we're all wishing to come true. Travel is a two sided world right now. Some are unable to travel, some are absolutely...

Four Must Haves That Every Traveling Yoga Teacher Needs To Get Hired Abroad

Four Must Haves That Every Traveling Yoga Teacher Needs To Get Hired Abroad

by XanaduYoga | Oct 19, 2020

Traveling the world and teaching yoga is such a rewarding career. In fact, I know it’s rewarding because I’ve been living it the past six years. However, before the rewards come through, there are four must haves that every traveling yoga teacher needs to...

Ten Healing and Inspiring Places to Explore in Portland, Maine!

Ten Healing and Inspiring Places to Explore in Portland, Maine!

by XanaduYoga | Oct 12, 2020

I had the opportunity to live as a local in Portland, Maine for the Summer. It was inspiring, healing and a place I wish for every traveler to explore. Today I share ten of these healing and inspiring places to explore in Portland, Maine!...

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✧I help yoga teachers travel the world & teach yoga!
✧Traveling Yoga Teacher✈️🤸🏼‍♀️
✧COVID-19 Travel Guide⤵️

May I love myself in all of my moments because I h

May I love myself in all of my moments because I have hated myself in many. 🙏⁣⁣
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I had a human moment today. 🙋🏼‍♀️⁣⁣
⁣⁣
Was it pretty? No.⁣⁣
⁣⁣
Was it full of light and love? God no. ⁣⁣
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Do I care what others think? No ⁣⁣
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Am I ashamed of myself? No ⁣⁣
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Did I notice myself? Yes. ⁣😊⁣
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Do I still love myself in my imperfect incredibly real human moments? Yes. Yes! YES! ⁣🤍💜💛⁣
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My fellow humans,⁣⁣
We are all humans. ⁣⁣
Therefore, we have human moments that are sometimes ugly, messy and real. Don’t let others shame you or let them act like they too have not had their moments because we ALL have them. It’s okay! Let it out then LOVE yourself anyway because YOU are a magical being full of abundant darkness and light! Own it! ⁣🌚🌝⁣
⁣⁣
Step out of the light and love that women, yoga teachers and young people are pressured to BE. ⁣💃🏼⁣
⁣⁣
Rather be real with yourself.⁣⁣
Step into your fire and make the world stop and watch you glisten! ⁣⁣
⁣⁣
You are powerful!⁣ 💥⁣
You are a force!⁣⁣
You are allowed to be a gorgeous, messy, out of this world human!⁣⁣
⁣⁣
And if the world you are in can’t handle you then build a better one that is accepting of ALL!⁣ 🔥⁣
⁣⁣
Not so much light and love, but with all the fierce as fuck truth that we deserve to live in,⁣⁣
Brytta ✨✨✨

I’m choosing to find JOY this week because joy i

I’m choosing to find JOY this week because joy is a choice! 🤩⁣
⁣
Join me on the mat this week for JOY and all the yoga @encantadacr 🤸‍♀️⁣
⁣
M: Yin Restorative⁣
T: Vinyasa Flow⁣
W: Intermediate ⁣
F: Vinyasa Flow⁣
S: Heart Chakra Flow⁣
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Class Time: 9AM⁣
Investment: $10⁣
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May we move to grow, feel, heal and find joy!☀️🧘‍♀️🌟⁣
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See you on the mat yoga loves!💚

Happy New Year My Yoga Loves!⁣ ⁣ This year my

4:30am⁣ ⁣ I am sitting on my boyfriends bathro

4:30am⁣
⁣
I am sitting on my boyfriends bathroom floor debilitated from being sick.⁣
⁣
No running water. ⁣
That’s why I came here tonight because I didn’t have running water.⁣
⁣
Except this place doesn’t have running water either because Costa Rica is having a water outage. ⁣
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No ibuprofen at any normal store and we have work at 7am and the pharmacy doesn’t open until 8am and it’s 14 kilometers away. ⁣
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A fever. Cramps that make me want to die. No running water. No cold shower. No ibuprofen. ⁣
Boyfriend asleep. ⁣
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This is travel, work, illness and a relationship wrapped into one and in this moment I’m struggling. ⁣
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Relationships. Why does everyone only share the good?⁣
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Share the arguments.⁣
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Share the work that goes into a relationship to make it work on your worst days. ⁣
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Share not having running water or air conditioning or the struggle of balancing it all and still showing up fully in all of your moments with the person you love because it’s worth it. ⁣
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I love this man. I love him on his worst days and adore him on his best. ⁣
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He drives me crazy sometimes but at 6am he’s going to wake up, hold me close, find a store that has ibuprofen, drive us to work, get me breakfast and then on his break go apply for his passport because he wants to be in my life.⁣
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And me, well I drive him crazy too but I’m going to love him endlessly in this moment and the next. I’m going to be by his side for it ALL because I can’t imagine it any other way. ⁣
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This isn’t some Instagram filter. This is real life. This is work yet the feeling of a day off the moment we’re together. ⁣
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Love.⁣
What a beautiful fucking wave that I’m riding endlessly with you. 🌊

Feeling connected to my heart today and oh so than

Feeling connected to my heart today and oh so thankful for the path I’m on. 🎄❤️🌴🙏⁣
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I genuinely miss my family today and snuggling my sweet kitty Macha, but I’m thankful to be centered in my truth teaching beautiful students at the magical @encantadacr⁣
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That was my mantra this year.⁣
To live and love in my truth.⁣
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Let me just say that when I asked for truth that I didn’t expect it to be presented in ALL the ways so I have the never ending opportunity to grow and grow and grow!⁣
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But I wouldn’t have it any other way because living in our truth is the real blessing. ⁣
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Take a moment today wherever you are at in the world and put your hand on your heart.⁣
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Listen to the truth beating inside of you and tell yourself THANK YOU. ⁣
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You are here living this beautiful life and THAT is a Christmas blessing!⁣
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And one more thing.⁣
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Surround yourself with beings who help you grow. You will become your best self because of it.⁣
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Love you all and happy holidays my dear yogis! 🧘‍♀️🌟🙏

I HAVE VALUE!⁣ ⁣ That’s my mantra today. ✨

I HAVE VALUE!⁣
⁣
That’s my mantra today. ✨⁣
⁣
I just got done meditating the sweetest meditation and now my light feels restored and absolutely refilled! 🌟⁣
⁣
Has anyone else been feeling quite lost lately or have no idea what the fuck you’re doing with your life and feel like you’re just floating from day to day?⁣
⁣
Because DAMN that has been me the past few days or months or hell this entire year! ⁣
⁣
And I don’t even know what I’m saying anymore but please take the time to surrender and know that there is sweetness after it. ⁣
⁣
There is lightness and the gift of no longer needing to be in control.⁣
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And control! 💥⁣
⁣
I’ve felt like everyone around me is trying to control my every move lately, but then I realized that some people give advice so that I have the opportunity to grow.⁣
⁣
And to my 20 something independent don’t need no man (or woman) loves:⁣
⁣
We still have SO MUCH growing to do and that’s okay!⁣
⁣
Give yourself the space and grace to grow then let yourself surrender into it. ⁣
⁣
Let yourself exhale and feel the light the Earth is guiding us through. 🌎 ⁣
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I love you. I love you. I love you.⁣
⁣
Surrender. Surrender. And FEEL!⁣
⁣
It’s okay!⁣
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Loving, holding and breathing deeply with you all! 🙏

Travel During COVID-19:⁣ Your Questions Answered

Travel During COVID-19:⁣
Your Questions Answered ✈️ 🌎 ⁣
⁣
From Canada to Mexico and the United States to Costa Rica, @theworldwandererspodcast and I answer all of the most common COVID-19 travel questions we get asked while on the road. ⁣
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As travelers, we wrote this guide in the hopes that it will inspire you to step out of fear and take a leap into the brilliant world of travel! 🗺 🎒 ⁣
⁣
LINK IN BIO!⬆️

Anxiety.⁣ 💥⁣ ⁣⁣ Exhale. ⁣⁣ ⁣⁣ I

Anxiety.⁣ 💥⁣
⁣⁣
Exhale. ⁣⁣
⁣⁣
I had an anxiety attack tonight and at first I wanted to say how dumb I feel or how stupid this is or how uncomfortable I’m feeling for not being perfect.⁣ 🤦🏼‍♀️⁣
⁣⁣
But as I’m sitting here breathing and calming myself down I’m realizing that calling myself mean things isn’t love.⁣⁣
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So what is love?⁣ 💜⁣
⁣⁣
Acknowledging that hey this is anxiety and it’s hella uncomfortable but I’m going to breathe through this rather than hate myself through it.⁣ 🤍⁣
⁣⁣
Talking or crying to friends who love me in all of my moments. ⁣💙⁣
⁣⁣
Meditation. It is everything and my absolute strength. ⁣🧘🏼‍♀️💪🏼⁣
⁣⁣
People who takeover what you’re doing because they realize that you are not okay and then tell you that you’re beautiful when you can barely breathe or sit or figure your life out because you’re 26 and feeling a lot of things.⁣ 🤪⁣
⁣⁣
Laughter and the medicine it brings. ⁣⁣
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The gift of being human and having human moments that aren’t perfect and accepting that human imperfection. ⁣💚⁣
⁣⁣
Writing. Sharing. This.⁣ 💛⁣
⁣⁣
Inhale.⁣⁣
You are enough.⁣⁣
Exhale.⁣⁣
You are whole.⁣
Even when you feel empty.⁣⁣
Inhale.⁣⁣
You are doing an amazing job.⁣⁣
Exhale. ⁣⁣
⁣⁣
That is love. This is love. You are love.⁣⁣
⁣⁣
It is why we’re all here.⁣ ❤️⁣
⁣⁣
Holding and loving you all. ⁣
Everything is going to be okay again.⁣
Trust trust trust and breathe. 🙏

So shall I run or shall I fall ⁣ In love with Co

So shall I run or shall I fall ⁣
In love with Costa Rica 💙⁣
⁣
Join me this month on the mat @encantadacr ⁣
⁣
Mon: Restorative Flow 9am⁣
Tues/Thurs: Vinyasa Flow 9am⁣
Wed: Tai Chi Yin 9am⁣
Fri: Candlelight Flow 4:30pm⁣
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See you in the jungle yoga loves!⁣
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#xanaduyoga ⁣
#alovethatwecametoknow ⁣
#yoga ⁣
#yogaeverydamnday ⁣
#yogainspiration ⁣
#yogalife ⁣
#yogaposes ⁣
#yogalove ⁣
#yogagram ⁣
#yogaeverywhere ⁣
#allbodies⁣
#yogaforall⁣
#yogafun ⁣
#yogapractice ⁣
#yogajourney⁣
#yogastudio⁣
#yogabusiness⁣
#bossbabe⁣
#ceo ⁣
#ladyboss⁣
#yogisofinstagram ⁣
#herbusiness⁣
#sheboss⁣
#thisisyoga ⁣
#costarica⁣
#encantadacr⁣
#costaricacool⁣
#travelyoga⁣
#yogatravel⁣
#teamo

Step into your power and tell the world that you d

Step into your power and tell the world that you deserve LOVE! 💜🖤⁣
⁣
That’s how my adventure in Costa Rica began. 🇨🇷 ⁣
⁣
By pulling out an old journal and remembering a six month business plan that I wrote out at the beginning of 2020 that ended with a mantra.⁣
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I deserve love.⁣
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I told the universe that if it’s meant to be then let it BE.⁣
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Fast forward FOUR days and my apartment and everything I owned was sold. ⁣
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I found myself on a one way to Costa Rica and now here I am. 🧘🏼‍♀️⁣
⁣
Working the job of my dreams in a place I call paradise surrounded by high vibrational beings and all the love I have ever dreamt of! 🙏🌞🏄🏼‍♀️ ⁣
⁣
Just like I wrote in my journal months ago. ⁣
⁣
Step into your power. 🔥 ⁣
Do it. Right now. ⁣
⁣
Tell yourself and the world that⁣
YOU DESERVE LOVE! ❤️⁣
⁣
Then welcome Kali Ma the goddess of transformation into your life by embracing your darkness and stepping into your light. 🖤💛⁣
⁣
Om Kring Kalikaye Namah⁣
🌚🌝🖤💛🌟🙏

New Yoga Classes!🧘🏼‍♀️🧘🏽‍♂️⁣
⁣
My classes @encantadacr begin tomorrow at 9am!⁣
⁣
I designed the classes and schedule with everyBODY in mind that way everybody has the opportunity to take class or to try something new! 🙏⁣
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We have mats and props available, but you're more than welcome to bring your own. ⁣
⁣
So everyone has their own space to move and flow, I will be capping the classes at 15 students per class. ⁣
⁣
That way everyone can enjoy their practice fully in their own space. 😊⁣
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These classes are accessible, inclusive and welcome to all bodies.⁣
⁣
The Drop-In is $10 ⁣
The Ten Class Pack is $90 (one class free)⁣
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To sign up, all you have to do is show up. 🤸🏼‍♀️ ⁣
⁣
I’m excited to have you all for class at the beautiful Encantada in Costa Rica! 🏝🇨🇷☀️ ⁣
⁣
See you tomorrow! 🙏🎉

The first sunset all week!🌅 ⁣ ⁣ A tropical

The first sunset all week!🌅 ⁣
⁣
A tropical storm hit on Tuesday and it has been non-stop chaos until today.⁣
⁣
Today the rain stopped. 🌧 ⁣
Today the sun SHINED! ☀️ ⁣
Today the sunset and it was magical!⁣
⁣
It was as if Mother Earth had to purge all this wood, plastic, negative junk out of the ocean so we could have this moment of release, abundant joy and absolute trust in the divine.🔮🌊⁣
⁣
Thank you to every person who voted for a HIGHER vibration because that is why we are all here.🌟⁣
⁣
To live and love as our higher selves every single day. 💙⁣
⁣
And now the stars are ⁣
shining so brightly in the sky ⁣
because the storm is gone for good.⁣
🙏✨🇺🇸✨🇺🇸✨🇺🇸✨🇺🇸✨🙏⁣
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#xanaduyoga⁣
#alovethatwecametoknow⁣
#love⁣
#loveandalliscoming ⁣
#america⁣
#usa⁣
#biden⁣
#bidenharris ⁣
#costarica⁣
#storm⁣
#hurricane⁣
#tropicalstorm⁣
#sunset⁣
#divinity⁣
#mamaearth⁣
#pachamama⁣
#letfreedomring ⁣
#wedidit⁣
#brighterdays⁣
#light⁣
#shine⁣
#travellove⁣
#magic⁣
#welove⁣
#highervibration ⁣
#exhale⁣
#release⁣
#soften⁣
#joy

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