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Travel During COVID-19: Your Questions Answered

Travel During COVID-19: Your Questions Answered

by XanaduYoga | Dec 10, 2020

Travel During COVID-19: Your Questions Answered with The World Wanderers and Xanadu Yoga. “Travel” seems like an impossible dream that we're all wishing to come true. Travel is a two sided world right now. Some are unable to travel, some are absolutely...

Four Must Haves That Every Traveling Yoga Teacher Needs To Get Hired Abroad

Four Must Haves That Every Traveling Yoga Teacher Needs To Get Hired Abroad

by XanaduYoga | Oct 19, 2020

Traveling the world and teaching yoga is such a rewarding career. In fact, I know it’s rewarding because I’ve been living it the past six years. However, before the rewards come through, there are four must haves that every traveling yoga teacher needs to...

Ten Healing and Inspiring Places to Explore in Portland, Maine!

Ten Healing and Inspiring Places to Explore in Portland, Maine!

by XanaduYoga | Oct 12, 2020

I had the opportunity to live as a local in Portland, Maine for the Summer. It was inspiring, healing and a place I wish for every traveler to explore. Today I share ten of these healing and inspiring places to explore in Portland, Maine!...

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✧I help yoga teachers travel the world & teach yoga!
✧Traveling Yoga Teacher✈️🤸🏼‍♀️🇨🇷
✧COVID-19 Travel Guide⤵️

And now that we don’t have to be good, we can be

And now that we don’t have to be good, we can be free. @glennondoyle ⁣
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Thinking a lot about freedom and privilege these days and how we can use it to impact and uplift our communities. 🙌🏼🗣⁣
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Join me on the mat this week to impact, uplift and move to a higher vibration together!🧘‍♀️⁣
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9AM Classes @encantadacr ⁣
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M: Yin Restorative⁣
T: Vinyasa Flow⁣
W: Intermediate⁣
F: Vinyasa Flow⁣
S: Heart Chakra Flow ⁣
S: Full Moon Flow 430PM 🌝⁣
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🌸Class Investment: $10🌸⁣
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✨Mats + Props Provided✨⁣
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See you for impactful conversation and movement yoga loves! 🦋🙏

WHITE SUPREMACY IN YOGA ‼️‼️⁣⁣ ⁣⁣

WHITE SUPREMACY IN YOGA ‼️‼️⁣⁣
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I want to write something wise, inspiring and powerful, but all I can fathom and share right now is that it’s wrong to travel to other countries and take their cultures and heritage with us as an experience and then stay silent in the face of white supremacy. ⁣⁣
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It’s wrong to use terms like “Namaste” in our yoga classes while people from the country where this word originated are harassed, abused or murdered for living true to their culture and saying and using this word correctly when so many Westerners say and use it in a way that disrespects a country and culture or even worse profit from it. ❌⁣⁣
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It’s wrong to take what we want from a country and culture and then say nothing when a white man kills people from a country and people we ultimately profited from. ❌⁣⁣
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MY YOGA TEACHERS 🧘🏼‍♀️🧘🏾‍♀️🧘🏻‍♂️🧘🏿‍♂️⁣⁣
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Are we talking about social equity and justice in our yoga classes?🗣⁣⁣
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Are we teaching about white supremacy in yoga and how to eliminate it in our teacher trainings? ⁣⁣🗣
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Are we having those uncomfortable conversations when a student or teachers does or says something racist in front of us? 🗣⁣⁣
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Are we using our voice and movement to uplift ALL communities and not just those with white privilege?
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Tell me ⬇️ below ⬇️ how you are using your privilege as a yoga teacher to be anti-racist and stand up for people who do not look, speak or move like you.🦿🦾🦻🏼👩🏿‍🦯🧘🏽‍♀️⁣⁣
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Let’s inspire each other by using our voices for good and telling white supremacy that it has NO place in the yoga industry. 🚫🗣⁣⁣
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Are you with me my yoga loves?🙋‍♀️⁣⁣
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Are you ready to say fuck white supremacy and do everything in your power and privilege to defeat this in the yoga industry and outside of it too?🙋🏽‍♀️⁣⁣
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Drop me a 🔥 then tell me what you’re doing to be an example of anti-racism in your yoga community. ⬇️

🧘🏼‍♀️Y O G A C L A S S E S 🧘🏽‍♀️⁣⁣⁣
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Daily 9AM Classes @encantadacr ⁣
M: Restorative Yin⁣
T: Vinyasa Flow⁣
W: Intermediate⁣
F: Vinyasa Flow⁣
S: Heart Chakra ⁣
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This week I have exciting classes on the mat for you!🤸🏻‍♀️⁣⁣⁣
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PLUS! The opportunity to come together with your community and move together as one! ⁣⁣⁣
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Check ⬆️above⬆️ to see my classes then tag a yoga buddy to join you for class!⁣⁣👯‍♀️⁣
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🌟Class Investment: $10🌟⁣⁣
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I can’t wait to have you and your friends practice with us in our jungle paradise! 🌴🦋⁣
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Om Shanti Shanti Shanti Om🙏

Did you know my dream is to open a yoga hostel? 🙋‍♀️🧘‍♀️🌎 ⁣
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Not only do I want to open this magical space, I want to give back and serve! 🙏⁣
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My dream is to serve immigrants and refugees all while holding space for travelers and yogis.⁣
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I have it all written out in detail so I can speak it into existence everyday. ❤️⁣
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This month, I’m giving myself permission to speak and move my dream into existence. 🤸🏼‍♀️⁣
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I invite you to do the same! ⁣
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Tell me about your dreams below then join me for class this week so we can move our dreams together! 🔮⁣
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9AM Classes @encantadacr ⁣
✨M: Yin Restorative⁣
✨T: Vinyasa Flow⁣
✨W: Intermediate⁣
✨F: Vinyasa Flow⁣
✨S: Heart Chakra Flow

T R A V E L A N X I E T Y 😱⁣⁣⁣ ⁣⁣⁣

T R A V E L A N X I E T Y 😱⁣⁣⁣
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This is so real and for the first time in six years I’m experiencing it. 🤷🏼‍♀️⁣⁣⁣
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✈️ I arrived in Panama and the country was on lockdown. I’m talking cops and the army outside pulling anyone over and searching bags inside the vehicle. I’m talking the inability to get food because nothing was open and no one was allowed outside. ⁣👀 ⁣⁣
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✨I miss Costa Rica so much and my beautiful boyfriend. I have this crazy fear that I won’t get back into the country I love and be in the arms of the person I love. Crazy fear I know, but it makes me lose sleep. ⁣🤪⁣⁣
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🦠COVID is a mental health crisis and we aren’t talking about it at all. My mental health is struggling. My depression and anxiety have come back in full swing multiple times over the past year and I know we ALL can relate to this. ⁣⁣⁣
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So what do I when the world feels like chaos and my mind follows?⁣⁣⁣
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🧘🏼‍♀️ I sit and breathe deep⁣⁣⁣
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💪 I move my body ⁣⁣⁣
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👁 I look for the magic ⁣⁣⁣
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🧠 I silence my mind ⁣⁣⁣
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❤️I open my heart ⁣⁣⁣
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Earth happens to be my favorite planet and I’m sure it’s yours too. 🌍 ⁣⁣⁣
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We’re just going through a global healing and the best part is that we’re healing together. 🥰⁣⁣⁣
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Keep traveling. Keep loving.⁣⁣⁣
Let yourself feel and heal.⁣⁣⁣
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Because feeling is healing and we could all use more healing.⁣⁣⁣
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Love love love you all! 💚⁣⁣⁣
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Next stop: Costa Rica📍🇨🇷 ⁣⁣
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P.S. Panama is absolutely worth traveling to especially Panama City! Don’t ever let one travel experience take the beauty away from a country! 🇵🇦

I once believed love was black and white but it’

I once believed love was black and white but it’s golden 💛⁣
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I’m falling in love and I want to share this adventure but maybe just maybe I’ll keep it mine. ☀️⁣
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What is falling in love?⁣
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Maybe it’s sitting across the table from your future lover and meeting their soul on a rainy night in Costa Rica. ⁣
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Maybe it’s having to quarantine for the first time together and not knowing how it will go, but then it goes beautifully all while you’re trying to survive this crazy life.⁣
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Or maybe it’s figuring out my relationship blocks and being loved MORE because I’m human and deserve to be loved in all of my moments.⁣
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Maybe it’s ferry ride adventures that end in hostel pizza places on a late night in a town we don’t know. 🍕 ⁣
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Maybe it’s trust and truth and humanity and nothing I ever dreamed of but everything my heart needed. 😍⁣
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Maybe it’s arguing and disagreeing, but at the end of the day knowing that I am his and he is mine and we are us and our love is what they wrote books about and shouted off of mountaintops.📚⁣
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WE. What a word I never thought I would use yet here we are loving this magical life together. 🙏⁣
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Maybe it’s learning that I have growing to do and having someone there to support me in it. Yeah. That’s it. 🥰⁣
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I’m so damn happy that I don’t even have a word to explain the human I’m becoming. 🌞⁣
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He makes my entire being feel loved and I can’t wait to love him for all the days to come.⁣
I can’t wait. 💖⁣
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Okay the end, but actually it’s just the beginning of a love that is so powerful it will set the whole world on fire and then put it out.⁣
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Darling you are my lover. 🔥🌍

This is your Monday reminder that you’re fucking

This is your Monday reminder that you’re fucking magic to this world and full of ABUNDANT LIGHT! 🌟☀️✨⁣
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Vibrate the love you want to attract then bring that love with you to the mat and move with me @encantadacr ⁣
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✨Daily 9AM Classes✨⁣
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T: Vinyasa⁣
W: Intermediate⁣
F: Vinyasa⁣
S: Heart Chakra Flow ⁣
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You are love to this world. Don’t you ever forget that.⁣
Holding, loving and moving with you all! 💛🧘‍♀️ ⁣
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See you for yoga! 🙏

Dreamer. Mover. Shaker. Teacher.⁣ ⁣ Who are yo

Dreamer. Mover. Shaker. Teacher.⁣
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Who are you dreaming up this week?⁣
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Let’s find out on the mat! 🙏⁣
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M ⁣
9AM Yin Restorative ⁣
430PM Sunset Flow⁣
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T⁣
9AM Vinyasa Flow⁣
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W⁣
9AM Intermediate⁣
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F⁣
9AM Vinyasa Flow⁣
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S⁣
9AM Heart Chakra Flow ⁣
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✨Special Donation Based Class✨⁣
Saturday Esterillos Town Center⁣
330PM + 5PM Vinyasa Flow⁣
All proceeds will benefit the @jessnarkum cancer fund! ⁣
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Let’s move, dream, shake and breathe together as a community!⁣
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See you @encantadacr 🧘‍♀️🏝☀️🧘‍♂️

I’m doing something new @encantadacr and would L

I’m doing something new @encantadacr and would LOVE for you to join me!⁣
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Starting tomorrow, February 1st I’m hosting The 7 Day Encantada Yoga Challenge! 💪🏼 ⁣⁣
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To make it even more exciting, we’re selling a 7 Class Pack for $60 THIS WEEK ONLY! ⁣💰⁣
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How It Works:⁣⁣
February 1st - 8th you practice yoga every day at Encantada. ⁣⁣
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What You Win:⁣⁣
All winners will get one free yoga class and will be entered into a drawing to win a private yoga class! 🙏⁣⁣
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To sign up for the yoga challenge, come to Restorative Yin tomorrow at 9AM. ⁣
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See you on the mat my yoga loves! 🧘🏽‍♀️🧘🏼‍♀️🧘🏾‍♂️❤️💜🤍

All that matters is how much you love. @yoga_girl

All that matters is how much you love. @yoga_girl ⁣
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My cousin Jessie visited me in NYC five years ago.⁣🗽⁣
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I remember us sitting in a cafe and her telling me of her dream to graduate with a degree in Sign Language and to adopt a child who could not hear so she could teach them to speak through signing.⁣ 🤟🏼⁣
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I remember her passion behind this and inspiration I found to begin offering yoga classes for all bodies as her dream inspired me to go bigger and better in mine.⁣ 🌟⁣
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Fast forward to right now.⁣‼️⁣
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Jessie has just been diagnosed with stage 3 Ovarian Cancer. ⁣🆘💔🆘⁣
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This was after months of being sick, a surgery that turned into an emergency hysterectomy and ended with the cancer diagnoses, the inability to have children and menopause.⁣⁣
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All at the young age of 2️⃣3️⃣. ⁣
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Jessie will be putting her degree and Fall graduation on pause this year so she can focus on winning her battle against cancer but she could really use your help! ⁣⁣
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With no healthcare and a year long cancer battle on the books, she created a Go Fund Me to cover her medical bills.⁣⁣
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The cancer she’s fighting is rare and aggressive as there are only 500 known cases globally so she is literally fighting for her life.⁣ 🤯😭⁣
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This life is no joke. We have to go after our dreams and LOVE in every moment we can. I know in my heart that Jessie’s dream right now is to beat cancer and I know she can do this so I’m asking for your LOVE and ABUNDANCE!❤️💰⁣
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Let’s all LOVE on Jessie abundantly right now and help her beat this crazy cancer because as we all know LOVE always always always wins.⁣⁣
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Donate at the ⬆️ LINK IN BIO then share the shit out of this post!⁣ 💟
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LOVE LOVE LOVE to you ALL!❣️

I once believed love would be black and white but

I once believed love would be black and white but it’s GOLDEN!💛⁣
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Let’s open our hearts and LOVE into Leo on this Full Moon week! 🦁🌝⁣
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This week’s classes @encantadacr ⁣
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M: Yin Restorative⁣
T: Vinyasa Flow⁣
W: Intermediate⁣
F: Vinyasa Flow⁣
S: Heart Chakra Flow⁣
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⏰ 9:00 AM⁣
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🧘‍♂️ Mats and Props Provided⁣
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💵 $10 ⁣
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🏝 See you in yoga paradise!

May I love myself in all of my moments because I h

May I love myself in all of my moments because I have hated myself in many. 🙏⁣⁣
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I had a human moment today. 🙋🏼‍♀️⁣⁣
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Was it pretty? No.⁣⁣
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Was it full of light and love? God no. ⁣⁣
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Do I care what others think? No ⁣⁣
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Am I ashamed of myself? No ⁣⁣
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Did I notice myself? Yes. ⁣😊⁣
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Do I still love myself in my imperfect incredibly real human moments? Yes. Yes! YES! ⁣🤍💜💛⁣
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My fellow humans,⁣⁣
We are all humans. ⁣⁣
Therefore, we have human moments that are sometimes ugly, messy and real. Don’t let others shame you or let them act like they too have not had their moments because we ALL have them. It’s okay! Let it out then LOVE yourself anyway because YOU are a magical being full of abundant darkness and light! Own it! ⁣🌚🌝⁣
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Step out of the light and love that women, yoga teachers and young people are pressured to BE. ⁣💃🏼⁣
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Rather be real with yourself.⁣⁣
Step into your fire and make the world stop and watch you glisten! ⁣⁣
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You are powerful!⁣ 💥⁣
You are a force!⁣⁣
You are allowed to be a gorgeous, messy, out of this world human!⁣⁣
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And if the world you are in can’t handle you then build a better one that is accepting of ALL!⁣ 🔥⁣
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Not so much light and love, but with all the fierce as fuck truth that we deserve to live in,⁣⁣
Brytta ✨✨✨

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