Six Reasons Why You Should Impact The World Today

Six Reasons Why You Should Impact The World Today

I am a big believer in taking my yoga off the mat and into the world. As a job whose definition is to unite, it is our job as yoga teachers to be impacting the world. We are an industry full of healers and lightworkers living in a world that is full of suffering and...
Healing & Dealing With Loss Through Yoga

Healing & Dealing With Loss Through Yoga

Loss by definition is the process of losing someone or something. I lost someone one year and four months ago. It was the first time I lost someone and I can tell you one thing for sure: That healing and dealing with loss is a never ending process.   My mom called me...
How Mantra Helps Manifest Your Dreams

How Mantra Helps Manifest Your Dreams

Today we are learning how mantra helps manifest your dreams.   I have been traveling the world and teaching yoga for four years. I have lived in Costa Rica teaching yoga in a jungle hotel, island hopping in Greece  while teaching yoga in refugee camps and most...
How I Raised $1200 in One Month For Refugees

How I Raised $1200 in One Month For Refugees

Working with refugees is something that is near and dear to my heart. My heart broke for their suffering, but smiled for the gratitude they show up with everyday. Last year, I was given the AMAZING opportunity to travel to Chios, Greece to work with the Nobel Peace...
The Traveling Yogi on a Budget: Bali Style!

The Traveling Yogi on a Budget: Bali Style!

I don’t know where to begin except to tell you that Bali is full of the mystic and magic we read of in Fairytales. Not the ones where the princess needs saved by the prince. It’s 2018. We save ourselves now. These fairytales are the ones that take place on mountain...