25 Places to Practice Yoga Before You Turn 25!

25 Places to Practice Yoga Before You Turn 25!

Today I am officially 25 years old!   *Cue all the sparkles, dancing, and delicious birthday cake!* I decided that I want to share my birthday with the world.  So to keep it in theme of what I do and love, today I am sharing with you 25 places to practice yoga before...
How My Yoga Practice Helped Me Heal From Sexual Assault

How My Yoga Practice Helped Me Heal From Sexual Assault

*Warning* This post may trigger you. Rape. Sexual Harassment. Yoga. One was horrifically painful and completely confusing. One was absolutely terrifying. One began my healing journey from both.   The first time a man raped me I was 15 years old. I’ll spare you...
The Xanadu Yoga 2018 Recap!

The Xanadu Yoga 2018 Recap!

2018 has been a crazy adventurous year for this traveling yoga teacher! From dancing my way around the world to some of my favorite musicians, climbing volcanoes in Bali and waterfalls in Costa Rica I have soaked life up in everyway I can!    This year began with...