by XanaduYoga | Oct 25, 2018 | Travel, Yoga
I have this dream of impacting the world in big ways. I meditated on it. I made a vision board. Then I went out into the world and found my way of impacting it, but now I want to take it to the next level. Solidarity is a word that means uniting together. Yoga is a...
by XanaduYoga | Oct 18, 2018 | Yoga
Did you know that you have a gift that you can impact the world with? When I turned 20 years old I discovered that my gift to the world is teaching yoga. When I turned 21 I began traveling the world with it. When I turned 22 I dreamed of doing something BIGGER through...
by XanaduYoga | Oct 4, 2018 | Yoga
Hey Scoliosis! That was the name my friend’s grandpa used to call me. He was a doctor so he remembered people by their illnesses not their names. I still laugh about it to this day. Scoliosis. Diagnosed at age 10. Performed surgery on at age 13. A lot happened on...
by XanaduYoga | Sep 6, 2018 | Travel, Yoga
I am a big believer in taking my yoga off the mat and into the world. As a job whose definition is to unite, it is our job as yoga teachers to be impacting the world. We are an industry full of healers and lightworkers living in a world that is full of suffering and...
by XanaduYoga | Aug 2, 2018 | Yoga
Loss by definition is the process of losing someone or something. I lost someone one year and four months ago. It was the first time I lost someone and I can tell you one thing for sure: That healing and dealing with loss is a never ending process. My mom called me...
by XanaduYoga | Jul 19, 2018 | Yoga
Today we are learning how mantra helps manifest your dreams. I have been traveling the world and teaching yoga for four years. I have lived in Costa Rica teaching yoga in a jungle hotel, island hopping in Greece while teaching yoga in refugee camps and most...
