by XanaduYoga | May 16, 2019 | Media Coverage, Yoga
We are at the three day countdown until the Winston Salem Yoga Festival begins! I am so excited about this yoga festival for many reasons. The first is that I will be participating in it by giving a talk on how to be a traveling yoga teacher! The second is that...
by XanaduYoga | May 2, 2019 | Travel, Yoga
Today I am officially 25 years old! *Cue all the sparkles, dancing, and delicious birthday cake!* I decided that I want to share my birthday with the world. So to keep it in theme of what I do and love, today I am sharing with you 25 places to practice yoga before...
by XanaduYoga | Mar 28, 2019 | Media Coverage, Yoga
This past March I had the opportunity to attend Envision Festival. I experienced amazing concerts, ecstatic dance, sound workshops, and some of the most life changing yoga classes! A few of those classes were led by international yoga instructor, Sianna Sherman....
by XanaduYoga | Feb 21, 2019 | Travel, Yoga
I have been traveling the world and teaching yoga for 5 years. From backpacking country to country while stopping at communities to teach to picking up studio jobs the moment I get home, it has been a non-stop adventure. To continue this trend, I bought a...
by XanaduYoga | Jan 24, 2019 | Yoga
*Warning* This post may trigger you. Rape. Sexual Harassment. Yoga. One was horrifically painful and completely confusing. One was absolutely terrifying. One began my healing journey from both. The first time a man raped me I was 15 years old. I’ll spare you...
by XanaduYoga | Dec 27, 2018 | Travel, Yoga
2018 has been a crazy adventurous year for this traveling yoga teacher! From dancing my way around the world to some of my favorite musicians, climbing volcanoes in Bali and waterfalls in Costa Rica I have soaked life up in everyway I can! This year began with...
