by XanaduYoga | Jan 24, 2019 | Yoga
*Warning* This post may trigger you. Rape. Sexual Harassment. Yoga. One was horrifically painful and completely confusing. One was absolutely terrifying. One began my healing journey from both. The first time a man raped me I was 15 years old. I’ll spare you the...
by XanaduYoga | Dec 27, 2018 | Travel, Yoga
2018 has been a crazy adventurous year for this traveling yoga teacher! From dancing my way around the world to some of my favorite musicians, climbing volcanoes in Bali and waterfalls in Costa Rica I have soaked life up in everyway I can! This year began with the...
by XanaduYoga | Nov 29, 2018 | Travel, Yoga
Do you have a traveling yogi in your life this holiday season? Then this holiday gift guide for traveling yoga teachers is for YOU! The holiday gifts below are items small enough to fit in a backpack and useful for any yoga adventure! So take a quick look through...
by XanaduYoga | Oct 25, 2018 | Travel, Yoga
I have this dream of impacting the world in big ways. I meditated on it. I made a vision board. Then I went out into the world and found my way of impacting it, but now I want to take it to the next level. Solidarity is a word that means uniting together. Yoga is a...
by XanaduYoga | Oct 18, 2018 | Yoga
Did you know that you have a gift that you can impact the world with? When I turned 20 years old I discovered that my gift to the world is teaching yoga. When I turned 21 I began traveling the world with it. When I turned 22 I dreamed of doing something BIGGER through...
by XanaduYoga | Oct 4, 2018 | Yoga
Hey Scoliosis! That was the name my friend’s grandpa used to call me. He was a doctor so he remembered people by their illnesses not their names. I still laugh about it to this day. Scoliosis. Diagnosed at age 10. Performed surgery on at age 13. A lot happened on...
