My Top 3 Day Adventures in Panama City!

My Top 3 Day Adventures in Panama City!

Panama City is a magical city full of colors and culture! I had the opportunity to visit this city for an entire week, but I’m going to tell you about my top 3 adventures you can experience in ONE day!   Panama Ruins The Panama Ruins are the most magical place in...
2018 Holiday Gift Guide For Traveling Yoga Teachers

2018 Holiday Gift Guide For Traveling Yoga Teachers

Do you have a traveling yogi in your life this holiday season? Then this holiday gift guide for traveling yoga teachers is for YOU! The holiday gifts below are items small enough to fit in a backpack and useful for any yoga adventure!   So take a quick look through...
Three Soul Stealing Cities to Experience NOW

Three Soul Stealing Cities to Experience NOW

In four years I have traveled to 18 countries. Of  those 18 I found three cities that truly stole my soul in all the ways a city should! From exploring the American South to the Portuguese Coast and all the way to Asia, these three cities will teach you what it truly...
Solidarity Vessels

Solidarity Vessels

I have this dream of impacting the world in big ways. I meditated on it. I made a vision board. Then I went out into the world and found my way of impacting it, but now I want to take it to the next level. Solidarity is a word that means uniting together. Yoga is a...
A Vegetarian’s Tale- Chicago Style!

A Vegetarian’s Tale- Chicago Style!

As a traveling yoga teacher, food is just as much priority in my life as yoga. I decided to go vegetarian three years ago upon dealing with some health issues. I noticed significant changes in my body almost immediately. Three years later, I’m still vegetarian and now...
Six Reasons Why You Should Impact The World Today

Six Reasons Why You Should Impact The World Today

I am a big believer in taking my yoga off the mat and into the world. As a job whose definition is to unite, it is our job as yoga teachers to be impacting the world. We are an industry full of healers and lightworkers living in a world that is full of suffering and...