Healing & Dealing With Loss Through Yoga

Healing & Dealing With Loss Through Yoga

Loss by definition is the process of losing someone or something. I lost someone one year and four months ago. It was the first time I lost someone and I can tell you one thing for sure: That healing and dealing with loss is a never ending process.   My mom called me...

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How Mantra Helps Manifest Your Dreams

How Mantra Helps Manifest Your Dreams

Today we are learning how mantra helps manifest your dreams.   I have been traveling the world and teaching yoga for four years. I have lived in Costa Rica teaching yoga in a jungle hotel, island hopping in Greece  while teaching yoga in...

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How Whatsapp is Changing the World

How Whatsapp is Changing the World

If you’re a traveler then I’m sure you’ve heard of the app:   Whatsapp   Whatsapp is a free call and text app that you can use to call or text anyone in the world. I’m writing about Whatsapp today, because it is an app that is changing the world!   It is...

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Six Sacred Spaces in Siem Reap

Six Sacred Spaces in Siem Reap

This past month, I had the opportunity to teach yoga to under served communities in Siem Reap, Cambodia. The moment I landed, I knew the next 28 days were going to be a magical adventure! I want to share that magical adventure with you. So jump on your...

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How I Raised $1200 in One Month For Refugees

How I Raised $1200 in One Month For Refugees

Working with refugees is something that is near and dear to my heart. My heart broke for their suffering, but smiled for the gratitude they show up with everyday. Last year, I was given the AMAZING opportunity to travel to Chios, Greece to work with the...

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MY TOP 5 TRAVELING TIPS FOR YOGA TEACHERS!

Mindful Manifestation to Adventure Abroad

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