We Know What We Are (4) Favorite Moments At The Nahko Concert
I have this dream of opening a yoga hostel. A place to house travelers, teach yoga in my studio, SUP yoga on the water, and most importantly house a refugee family to give them a better life. Then right next door will be an orphanage for refugee and...
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A Vegetarian’s Tale- Chicago Style!
As a traveling yoga teacher, food is just as much priority in my life as yoga. I decided to go vegetarian three years ago upon dealing with some health issues. I noticed significant changes in my body almost immediately. Three years later, I’m still...
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Six Reasons Why You Should Impact The World Today
I am a big believer in taking my yoga off the mat and into the world. As a job whose definition is to unite, it is our job as yoga teachers to be impacting the world. We are an industry full of healers and lightworkers living in a world that is full of...
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Interview with Amanda Kingsmith- Founder of M.B.Om
This is interview fourteen of my traveling yoga teacher interview series. Each month, I will post a new interview of a traveling yoga teacher I meet along my travels. If you know someone who you think would be a great fit to this series, send me an Email! I would LOVE...
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5 Lessons I Wish I Knew Before Becoming a Traveling Yoga Teacher
You graduate yoga teacher training. You buy yourself a yoga mat, backpack, plane ticket and now you are a professional globetrotter- yoga style! Something like that, right? Except they didn’t tell you anything about traveling the world via yoga...
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Six Reasons Why Hostels Are Where It’s At For Solo Travelers
Did you know that hostels are where it’s at for solo travelers? I didn’t until I started traveling the world by yoga mat. As a solo traveler and traveling yoga teacher I LOVE staying in hostels, and these: Six Reasons Why Hostels Are Where It’s At For...
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The Xanadu Yoga Five Day Adventure Guide to Scotland
Scotland is a country that fills my soul endlessly! From the cocky attitudes, stunning mountains, to a pint of crisp cider- this country will wake you up to the magical, mystical and absolutely mysterious! So jump on your traveling yoga mats and join me...
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Healing & Dealing With Loss Through Yoga
Loss by definition is the process of losing someone or something. I lost someone one year and four months ago. It was the first time I lost someone and I can tell you one thing for sure: That healing and dealing with loss is a never ending process. My mom called me...
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How Mantra Helps Manifest Your Dreams
Today we are learning how mantra helps manifest your dreams. I have been traveling the world and teaching yoga for four years. I have lived in Costa Rica teaching yoga in a jungle hotel, island hopping in Greece while teaching yoga in...
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How Whatsapp is Changing the World
If you’re a traveler then I’m sure you’ve heard of the app: Whatsapp Whatsapp is a free call and text app that you can use to call or text anyone in the world. I’m writing about Whatsapp today, because it is an app that is changing the world! It is...
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