My Top 3 Day Adventures in Panama City!

My Top 3 Day Adventures in Panama City!

Panama City is a magical city full of colors and culture! I had the opportunity to visit this city for an entire week, but I’m going to tell you about my top 3 adventures you can experience in ONE day! Panama RuinsThe Panama Ruins are the most magical...

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Three Soul Stealing Cities to Experience NOW

Three Soul Stealing Cities to Experience NOW

In four years I have traveled to 18 countries. Of  those 18 I found three cities that truly stole my soul in all the ways a city should! From exploring the American South to the Portuguese Coast and all the way to Asia, these three cities will teach you...

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Solidarity Vessels

Solidarity Vessels

I have this dream of impacting the world in big ways. I meditated on it. I made a vision board. Then I went out into the world and found my way of impacting it, but now I want to take it to the next level. Solidarity is a word that means uniting together....

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How to Use Your Gifts to Impact the World!

How to Use Your Gifts to Impact the World!

Did you know that you have a gift that you can impact the world with? When I turned 20 years old I discovered that my gift to the world is teaching yoga. When I turned 21 I began traveling the world with it. When I turned 22 I dreamed of doing something...

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Two Metal Rods, A Yoga Mat & The World!

Two Metal Rods, A Yoga Mat & The World!

Hey Scoliosis! That was the name my friend’s grandpa used to call me. He was a doctor so he remembered people by their illnesses not their names. I still laugh about it to this day.   Scoliosis. Diagnosed at age 10. Performed surgery on at age 13.   A lot...

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A Vegetarian’s Tale- Chicago Style!

A Vegetarian’s Tale- Chicago Style!

As a traveling yoga teacher, food is just as much priority in my life as yoga. I decided to go vegetarian three years ago upon dealing with some health issues. I noticed significant changes in my body almost immediately. Three years later, I’m still...

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MY TOP 5 TRAVELING TIPS FOR YOGA TEACHERS!

MY TOP 5 TRAVELING TIPS FOR YOGA TEACHERS!

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